Explore our services and get in touch

Intimacy can be one of the most vulnerable parts of a relationship and one of the hardest to talk about. Whether you’re navigating mismatched desire, wanting to rebuild connection, exploring kink, or opening up new dynamics, this is a space for honest, non-judgmental conversation. We’ll work toward an intimate connection that feels more aligned, consensual, and connected for both (or all) of you.

Have something that needs to be addressed now not stretched out over weeks of sessions? A 4-hour couples therapy intensive is designed to take one specific topic or stuck dynamic and work through it head-on. Instead of circling the issue, we stay with it long enough to really understand what’s happening and begin shifting the pattern in real time and having new conversations. This is also good for boundary creation for new ENM dynamics, or support with sexual exploration or communication.

If you’re wondering whether to stay, leave, or you’re just not sure anymore... you’re not alone. This space isn’t about pushing you in either direction. It’s about helping you slow down enough to understand what’s actually happening between you, and what feels possible (or not). We’ll explore the patterns, process hurt or disconnection, and support you in making thoughtful, grounded decisions about what comes next whatever that ends up being.

Big changes like having a baby, coming out, navigating gender or identity shifts, getting married, moving, or changing careers can shake up even strong relationships. Even when the change is wanted, it can bring disconnection, conflict, or anxiety. In couples therapy, we make space for both of your experiences. We slow things down enough to understand what’s shifting underneath the surface, and support you in staying connected to each other while everything else is changing.

Thinking about opening your relationship, exploring polyamory, or navigating non-monogamy? These shifts can bring up a lot of emotions (and they're all welcome here, bring your mess in) jealousy, insecurity, mismatched desires, or questions about boundaries and consent. Together, we focus on helping you get clear on what you want, build agreements that feel grounded and mutual, and strengthen communication so your relationship can hold both connection and autonomy.

I work with families of all ages, providing support for parenting challenges, teen mental health, co-parenting after separation or divorce, and blended family dynamics. Family counseling is collaborative, trauma-informed, and focused on improving communication, reducing conflict, and strengthening connection within the family system.